Goals
Build habits that fit your actual life.
Not every worthwhile habit is daily. Set a goal for every four days and Shipshape treats it that way.
Built in
Start with built in goals
Calories
Against a target worked out from your body, activity and goal.
Protein, fat, carbs
Split however your diet needs, adjusted as targets move.
Steps & exercise
Straight from Apple Health, no extra logging.
Avoidances
Set streaks for your elimination diet.
Your own
Set your own custom goals.
Add any custom goal, whether it's "Gym every four days", "Take medication daily", or "Swim once a month"
| Cadence | Counts as done if you did it |
|---|---|
| Daily | That day |
| Every two to six days | Within the last two to six days |
| Weekly | Any time this week |
| Monthly | Any time this month |
Keeping score
Streaks, perfect days, unlockables.
Streaks
Set streaks on your goals so you can track your consistency.
Perfect days
Hit every goal you have set and the day is golden.
Achievements
Milestones for the things worth noticing, unlocked as you go rather than dangled in front of you.
Characters & modes
Unlockable companions with their own relationship levels, and modes that change how the app behaves.